Today’s pinks pick is my FAV new wellness find- Cymbiotika’s Topical Magnesium Oil Spray and WOW this product is a life changer. My anxiety journey has been a wild one but the past 6 months, my struggle with anxiety was the worst it’s been in years. It got to the point where it was affecting my sleep and I knew I was likely lacking some minerals. I decided to add Magnesium to my night routine and after listening to Cymbiotika’s founder, Chervin Jafarieh, on the TSC podcast I discovered there was a topical magnesium spray that delivers the benefits of magnesium (& other minerals) through the skin and I knew I needed to try it! I was so desperate for help with my sleep but also anxiety so after extensive research, I added this spray to my nightly routine and I will NEVER look back. Read on for why you need to add this to your routine ASAP!!!!
Why I love Cymbiotika’s Topical Magnesium Oil Spray:
First off, did you know more than half of the American population is deficient in magnesium?! The reason that is alarming is because magnesium is the 4th most abundant mineral in the human body (behind calcium, sodium and potassium) and magnesium is vital for many bodily functions- including bone health, heart health and blood pressure (just to name a few). As someone who is health conscious, I knew I wanted to add a magnesium supplement to help regulate my overall health. Low levels of magnesium can lead to anxiety, trouble sleeping and poor circulation. What I love about cymbiotika’s topical approach is the ingredients. It is formulated to be absorbed into the bloodstream within minutes with only LEGIT ingredients. The oil is sourced from the dead sea and includes lavender extract, magnesium chloride, and niacinamide. The reason I like the spray is because I feel like I already take SO many supplements, it is nice to get minerals through the skin too. The spray is SO easy to use, smells INCREDIBLE and leaves no oil/sticky residue behind. And NO JOKE, I am asleep within minutes of spraying this… it is a must have for travel too. An important thing to keep in mind when it comes to supplements is QUALITY, cymbiotika fully focuses on quality ingredients which is another reason why this spray is SO effective and soothing.
When to use Magnesium Spray:
I spray my torso area every night with 15 spritzes before bed. I also spray a couple in the morning if I am sore on my legs or abs after pilates. It is SUCH a game changer on sore muscles too but if you really want a great night sleep, this will help you achieve just that! Also, it smells SO good.
Where to Buy Cymbiotika:
You can buy ALL Cymbiotika’s products directly through their website. They also have a subscription program (which I use) with a discount for monthly shipments of products! My other favs are their probiotic/prebiotic and also their Mineral Shilajit Resin Liquid Gold. You can also take a quiz on their website to discover recommended products based on your needs!
Overall Rating:
Because Cymbiotika’s magnesium oil product has made SUCH a difference in my circadian rhythm and overall well-being, I give it a 5/5- MUST have must re-purchase product. Check it out if you’re looking for a wellness hack to add to your toolbox,
*please note I am NOT a doctor- please consult with your healthcare provider to see if any supplement is right for you